Meditation Techniques and Practice: Applied Buddhism
7:00 - 8:30 pm

Venue: DNKL Tibetan Buddhist Center for Universal Peace, Redding, CT
Teacher: Venerable Jampa Khetsun

Each week Venerable Jampa Khetsun will focus on a particular meditation technique.  Prior to the meditation session there will be the opportunity for questions and discussion concerning Tibetan Buddhism. He asks that students bring questions they have about any topic.

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SUNDAYS

Introduction to Tibetan Buddhism
10:00 - 11:30 am

Venue: DNKL Tibetan Buddhist Center for Universal Peace, Redding, CT
Teacher: Venerable Phuntsok

This class welcomes anyone who is interested in learning more about Tibetan Buddhism, beginners as well as advanced students. It covers Tibetan Buddhist philosophies, ethics, history, and traditions and there is also time for questions and answers. This is an ongoing, drop-in class.

Sunday Night Meditation Class
6:00 - 7:30 pm

Venue: DNKL Tibetan Buddhist Center for Universal Peace, Redding, CT
Teacher: Venerable Phuntsok

Venerable Puntsok teaches the 8-Verse Lojong in a meditation format. Lojong is a practical method for overcoming self-cherishing mind and cultivating the compassionate Bodhichitta motivation to benefit all mother sentient beings. The actual practice of mind training can be traced back to Buddha Shakyamuni and it is commonly practiced in the Tibetan Buddhist tradition. These eight verses are said to encapsulate the whole of Buddhist practice. The class is open to all.

As these classes are meant to emphasize practice, the format will be 15 minutes of theory followed by 45 minutes of guided meditation then discussion. Meditation is a major component of the path to enlightenment therefore this class is relevant to both beginners and advance students alike. All are welcome!!!

Venerable Puntsok is also available for private consultations.

In keeping with Buddhist tradition, all Dharma classes at DNKL are free. However, it takes real money to keep the Center going day to day. Your tax-deductible contributions to support DNKL are always welcome.